User-agent: GPTBot
User-agent: OAI-SearchBot
User-agent: ChatGPT-User
User-agent: ClaudeBot
User-agent: Claude-SearchBot
User-agent: PerplexityBot
User-agent: Perplexity-User
User-agent: Google-Extended
User-agent: Applebot-Extended
User-agent: CCBot
Disallow: /admin/
Allow: /

User-agent: *
Disallow: /admin/
Allow: /
Allow: /take-test
Allow: /about
Allow: /privacy

Crawl-delay: 1

Sitemap: https://quickmbti.com/sitemap.xml